Fadiman, James - Transcending Limitations
Mindfulness and Practice
•
27m
We all limit ourselves by attachment to old attitudes and outworn ideas. James Fadiman, Ph.D., author of Be All That You Are, offers several techniques to help us recognize and discard such attitudes and set goals for the changes we desire. A distinguished humanistic psychologist, Dr. Fadiman is past-president of the Association for Transpersonal Psychology and of the Institute of Noetic Sciences.
Up Next in Mindfulness and Practice
-
Kornfield, Jack - The Practice of Med...
Through quieting the mind we become aware of our unconscious tensions and the act of awareness itself serves to heal those tensions. Buddhist teacher of Vipassana (mindfulness) meditation, clinical psychologist and author of Living Masters of Buddhism and A Clear Forest Pool, Jack Kornfield, Ph.D...
-
Nydahl, Ole - Mind in Tibetan Buddhism
The Tibetan lamas are specialists in understanding the "bardo" planes of the afterlife. Ole Nydahl is among the first westerners to be trained as a Tibetan Buddhist meditation master. Philosopher and author of Entering the Diamond Way, Nydahl describes the mind as a pure, limitless field where ou...
-
Nydahl, Ole - Tibetan Buddhist Medita...
Ole Nydahl a trained Tibetan Buddhist meditation master in the Kagyupa tradition, takes us step by step through the teaching--first quieting the mind, then focusing on four motivations for meditation, and finally taking refuge in the Buddha, the Dharma and the Sangha. He also discusses the signif...
