Criswell, Eleanor - The Mind-Body Connection
Mindfulness and Practice
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27m
One can approach understanding the mind-body connection through many disciplines, such as dance, massage, biofeedback, martial arts, yoga, etc. Eleanor Criswell, Ed.D., psychologist and managing editor of Somatics, points out that this body of traditions suggests enormous, untapped possibilities for mind-body control. She stresses the importance of such control for managing chronic pain and dealing with addiction.
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