Zilbergeld, Bernie - Putting Psychtherapy on the Couch
Singles Collection
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27m
Psychotherapy, says Bernie Zilbergeld, Ph.D., has been oversold and overused. Research suggests that therapy is actually of limited value. The late author of The Shrinking of America and Mind Power points out that individuals seeking personal transformation must be motivated to work hard and make changes for therapy to be effective. Psychological insights and temporary emotional relief do not generally lead to lasting behavioral changes.
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