Mindfulness and Practice

Mindfulness and Practice

"One can only glorify if one is willing to accept the wonder of the divine inheritance in one's being, and we're always seeking outside ourselves that which is already in us."
--Pir Vilayat Khan

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Mindfulness and Practice
  • Young, Shinzen - Overcoming Compulsive Behavior

    According to Buddhist philosophy, compulsive and addictive behavior is common to all "normal" individuals. Shinzen Young is a Buddhist monk and director of the Community Meditation Center of Los Angeles. Through meditation, says Young, one learns to recognize the root cause of addiction as a lack...

  • Zilbergeld, Bernie - Mind Power

    People who are motivated to transform and improve their lives can do so effectively by harnassing the power of their own minds. The late Bernie Zilbergeld, Ph.D., clinical psychologist and author of Mind Power, suggests a number of techniques -- among them learning to monitor and change negative ...

  • Pir Vilayat Khan- The Rapture of Being

    1 season

    The Sufi path, says Pir Vilayat, is one of merging our individual existence with the divine reality. The dancing of Sufis is an expression of the dynamic shifting equilibriums of life, striving, from moment to moment, toward higher states of being. As we come to understand our true being, we real...