Tart, Charles - Self-observation
Mindfulness and Practice
•
27m
Countless factors can mitigate against self-observation in Western society. Charles Tart, Ph.D., noted psychologist and author of Waking Up, suggests we begin by learning to focus on seemingly trivial details such as bodily sensations. Through repeated and diligent practice, he says, the process of self-observation leads us to a larger view of ourselves and our potential.
Up Next in Mindfulness and Practice
-
Tart, Charles - Waking Up
Our normal waking state of consciousness can be likened to being "asleep" in comparison to other states of awareness we might attain. In this intriguing discussion, psychologist Charles Tart, Ph.D., author of Altered States of Consciousness and Waking Up, suggests that we can begin to "wake up" b...
-
Tweedie, Irina - Spiritual Training
The late Irina Tweedie is the author of Daughter of Fire, a diary of her intensive spiritual training in India with a Hindu Sufi master. In this moving and personal interview, Mrs. Tweedie, who was a Sufi teacher in London, describes the bliss, peace and love--and the despair, hatred and loneline...
-
Tweedie, Irina - The Sufi Path
The Sufis are inheritors of a tradition which has influenced many world religions. Their work, which involves dreams, altered states of consciousness and teaching stories, is to further the evolution of humanity by offering deep intuitive training to select individuals. The late Mrs. Irina Tweedi...
